How to Prevent Sea Sickness while Fishing

Seasickness can make it challenging to fish. Seasickness can also impact your fishing ability and experience. You can prevent seasickness from happening on your fishing vessel.

These tips will help you avoid and combat seasickness while fishing with ReelCoquina fishing Charters, St Petersburg, Florida.


A form of motion sickness, seasickness, affects at most 60% of people. Seasickness occurs when the brain cannot receive the correct signals from the inner ear or eyes. It can make you feel sick. Your brain can sense motion and balance and alert your inner ear that you are vomiting. This signal will cause you to vomit and make you feel sick.

The motion of a ship can cause seasickness. It can also cause dizziness, nausea, headaches, and cold sweats. You may experience mild to severe symptoms of seasickness. Sometimes, it can even cause paralysis.


Seasickness can happen to anyone fishing. Many factors and conditions could make you more vulnerable to nausea, vomiting, and seasickness while fishing.

  • Aging. Seasickness and motion sickness is more common in older people. As we age, the likelihood of getting motion sickness on a boat increases.
  • Alcohol. Drinking alcohol can make your body lose its ability to adapt to movement and cause you to feel seasick.
  • Dehydration. If you don’t get enough water, dehydration could occur. It can lead to seasickness and make it worse.
  • Fatigue. If you feel tired before or during a boat trip, you are more likely to become seasick. Deep sea fishing requires a restful night’s sleep before you can go.
  • Carbon monoxide poisoning can also be a concern for boaters. Poor ventilation can lead to carbon monoxide poisoning. You may experience headaches, nausea, dizziness, or even dizziness.
  • Certain foods can cause seasickness. Certain foods are more likely to cause stomach upset.
  • Enclosed spaces should be avoided. You might feel seasick if you’re below deck or in small spaces.
  • It takes time to get there. Longer trips are more likely to be seasick than shorter ones.
  • Storms and windy weather can also cause seasickness. Swell can impact the boat’s movement and your body.
  • Bright sunlight reflected off the water can also cause seasickness.
  • Some people feel sick from the smells of diesel fuel and saltwater.
  • Pregnancy and childbirth. Pregnant women or mothers who just gave birth are more vulnerable to motion sickness and seasickness.
  • Other causes of motion sickness include cars, roller coasters, and amusement park rides.


Fishing charters can be dangerous, so it is essential to plan. Before you board the vessel, it is crucial to be prepared for seasickness. These are some tips to help you avoid getting seasick.

Stay hydrated. Water and electrolyte-enhanced drinks are essential to help reduce the severity of seasickness—hydrate well before and after your trip, especially water. Drink cold beer to avoid seasickness.

1. Don’t drink alcohol before or during deep-sea fishing trips.

Before you go on a boat trip, don’t consume too much alcohol. Even a mild hangover can aggravate seasickness symptoms.

While fishing, it is better to consume moderate amounts of alcohol. It will make you feel worse if alcohol is consumed while fishing.

2. Be light before you board.

Eat light, bland food before you go on vacation. Avoid spicy or acidic foods, as they can cause stomach upsets and other digestive problems. Avoid eating greasy or processed foods.

Before you go fishing, light and simple food are the best. You should eat oatmeal, fruits, and vegetables, as well as lean proteins. Breakfast should be a priority. You will feel worse if you have a full stomach.

3. Lift your head off the deck and place your feet in the middle or back.

Sit in the middle or back of the boat if you’re able. It will allow you to maintain your balance and reduce the motion that can cause you to become seasick.

4. Don’t stare at the waves.

Refrain from fixing your eyes on the waves or paying too much attention to them. Instead, focus on the horizon. It will keep you from getting sick.


Seasickness is a condition that cannot be treated. There are, however, some remedies that can be used to relieve nausea and other symptoms.

Deep breathe.

If you feel sick, take a few deep breaths. Then, relax. You can feel calmer and more relaxed. It will help you stop feeling sick.

Consider Taking Dramamine

Dramamine, a powerful anti-nausea drug that blocks the brain’s motion sickness receptors, is

The FDA has approved Dramamine for the treatment of gastrointestinal conditions. You can buy it over-the-counter in most pharmacies.

Dramamine should be taken the night before you go deep-sea fishing. Dramamine won’t work well if it is taken after symptoms have developed.

Ginger Root and other Treats aboard

Ginger root is used in Chinese medicine to relieve nausea, vomiting, and headaches and increase gastric juice secretion.

There are two options: ginger candy or ginger candy. Or you can have ginger ale. Ginger capsules can be purchased at many online and local pharmacies.

You can soak ginger and mint in warm water. The mixture can be consumed throughout the day. It will help you to reduce anxiety while also keeping you hydrated.

Aromatherapy and Herbal Remedy

You can also use aromatherapy to reduce motion sickness. Aromatherapy can reduce nausea using aromas like rosemary, peppermint, and lavender. Aromatherapy can also be used in perfumes, scented oils, or fresh flowers.

Try a Slice of Lime or Lemon

Lemon and lime can be used to reduce symptoms of seasickness. You can also cut a lemon or lime into small pieces and smell it. You can also eat the cut slices after you have removed the skin.

Get Scopolamine Patch

Scopolamine is only available with a prescription from a doctor. Scopolamine has been shown in studies to reduce nausea and vomiting. You can use this patch to place medication between your eyes. This patch reduces the effects of acetylcholine on the body and promotes the formation of muscle fibers.

Pressure points

The acupuncture points below our wrists can help with motion sickness. Massage all three fingers together until there is one finger between each hand. You can also rub these pressure points with your index finger. It is best if you are about to board the boat or just got off it.

Prescription Medication

Seasickness can also be treated with other medications. Your doctor might prescribe these medications if you are at risk of getting seasick or fear the water.


These tips prevent you from getting seasick and let you enjoy deep-sea fishing trips. You should see your doctor if you need help determining what the best treatment is for you.

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